All work and no play may make Jack a dull boy...but it seems his diligence will pay off in the long run. Researchers have found that hard work and self-discipline are linked to a long life. Those who are industrious and ambitious are likely to live up to four more years than the impulsive and free spirited amoung us. It appears that the disciplined and achievement-oriented are happier and more likely to lead stable lives. They succumb less to the temptations of drink, drugs or risk-taking - which helps guarantee their health.

"Ties put your neck on the line"

"A good, firm handshake is the secret to landing a job"

From MBA to ILM

A quarter of us 'are fed up with our jobs'

One in four workers is fed up with their job, research reveals today. They complain of long hours, poor pay and too many responsibilities.

The biggest bugbear is 'increased workload' with bosses making them perform more duties without promoting them or paying them more.